Family Lives is a UK charity
that offers free support, guidance and advice helping parents to deal with the changes that are a constant part of family life. You can access their website for helpful tips and literature, but also contact their 24 hour UK helplines :
You can contact Family Lives Family Support Workers through Live Chat, email us or call the confidential helpline on 0808 800 2222. You can also share experiences and advice with other parents on the Forums.